How to Get Rid of Dark Spots on Face with Easy Home Remedies

Breakouts, acne and a host of other skin problems can often lead to dark spots. After dealing with this original problem, it’s just too much to bear when you end up with dark spots or black spots dotting your face. This eventually leads to Round #2: You vs. Unsightly Dark Spots.

While dark spots or face spots are more common in dark-skinned people who naturally have a lot of melanin, anyone can develop it. When there is too much of melanin production, dark spots, patches, marks or blemishes may appear in different areas of your body like face, neck and arms.

There are many reasons for the appearance of dark spots on your face.

treat dark spots on face

Causes of Dark Spots

  • Sun damage often manifests in the form of hyper pigmentation due to excess melanin production in dark-skinned people. Dark spots, liver spots or blemishes can occur on skin areas that usually face sun exposure.
  • Many dark spots or brown spots also occur as an aftermath of breakouts. These spots appear on skin following acne that has healed.
  • Traffic related pollution, along with ultraviolet radiation, can also give rise to formation of dark spots or brown spots on the face according to one study. Nitrogen oxide (NO2) a major pollutant in the traffic related pollution has been found responsible for the formation of such dark spots, especially on the cheeks as the skin over there is delicate.
  • Studies suggest that light rays emitted by computer screens, TV screens, and uncovered fluorescent lights over a period of time can cause dark spots.
  • The hormones in birth control can also cause dark spots as your natural estrogen and progesterone levels are altered to prevent pregnancy. Changes in hormones can cause hyperpigmentation.

How to Prevent Dark Spots

  • Avoiding excess sun exposure is one of the best ways to prevent dark spots from forming on your skin. Invest in a good sunblock that has UVA or Broad Spectrum protection. Buy a daily moisturizer that contains an SPF of at least 15. Limit your sun exposure during 10 a.m. to 3 p.m. when the sun’s rays are strongest. Give your skin extra protection by wearing a wide brim hat, scarves, umbrella and sunglasses.
  • Avoid tanning beds and spray-on tans if your skin is susceptible to dark spots.
  • Take measures to let breakout and acne heal completely and naturally and avoid picking at them at all costs in order to prevent scarring and dark spots.
  • In order to prevent dark spots from ever forming on your face, you’ll need to protect your skin from exposure to pollutants. Wash your face at least twice daily and exfoliate twice a week. Cover up your face when out in pollution. Avoid smoking at all costs as it’s a personal source of pollution.
  • Avoiding chlorinated water to wash the skin can also help.
  • Keep your body hydrated and well supplied with vitamins E and C as they’re a good source of antioxidants required to protect the skin from pollution. Some data suggest that topical application of Vitamin C as serums or creams can also brighten the skin.
  • If your job requires you to be in front of the computer screen whole day, make sure to take frequent breaks as even small amounts of daily radiation for longer periods of time can cause dark spots.
  • Hormonal imbalance can cause dark spots. Control hormonal fluctuations by reducing stress and avoiding highly acidic foods such as processed foods and red meat. Consult your doctor and switch to contraceptives with lower dose of hormones as higher levels of hormones can spur an overproduction of melanin that cause dark spots.

dark spots on face

When a lot of spots dot your face, it can lead to many uncomfortable situations. Often you end up hiding them under makeup, but that may not always be an option. Fortunately, there are a lot of natural remedies that can help you. The best thing about these natural remedies is that you need not go further than your kitchen and fridge.

While many over-the-counter drugs and creams are also available, these natural remedies might be more in tune with the health of your skin. Natural ingredients, when paired correctly, work on the dark spots to fade or erase dark spots naturally. In fact, many commercial drugs and creams contain elements that are naturally present in these ingredients.

As long as you keep the requirements of your skin in mind, you should be able to enjoy good results without any side effects.

Here are six easy home remedies which you can choose from depending upon your skin type and skin sensitivity, to remove dark spots from your face quickly.

How to Get Rid of Dark Spots

Method 1: Use Lemon Juice

Lemon Remedy #1

The citric acid present in lemon juice makes it very efficient natural bleach for the skin. Lemon juice has been one of the most common skin lightening agents in many cultures. While it has a general lightening effect on the skin, it can be used to tremendously lighten the dark spots or hyperpigmentation.

Things you’ll need:

lemon juice for dark spots things need

  • Lemon juice, freshly squeezed (natural skin bleach)

Single-Step Treatment: Apply lemon juice and let it sit for 10 min

lemon juice for dark spots

  • Dip a cotton ball in freshly squeezed lemon juice.
  • Apply the lemon juice on the area with dark spots. You can also apply the lemon juice over your entire face.
  • Let the lemon juice stay on your face for 10 to 15 minutes, then wash it off with plain water. Don’t keep it on for more than 15 minutes, as lemon juice may irritate your skin if left for a long time.
  • Moisturize your face afterwards.

Repeat this procedure weekly for good results.

If lemon doesn’t suit your skin or you have as sensitive skin, mix lemon juice with rose water and glycerin as given below:

Lemon Remedy #2

If you have sensitive skin, it is important to dilute lemon juice before applying as it may irritate the skin and cause dryness. Rose water not only dilutes the lemon juice, but also helps to clear up dark spots. Glycerin is added to the mix to counter the drying effect of lemon juice on the skin and keep it well-hydrated.

Things you’ll need:

lemon juice, rose water and glycerin for dark spots things need

  • Lemon juice, freshly squeezed – 1 teaspoon
  • Rose water (evens skin tone) – 1 teaspoon
  • Glycerin (counters dryness) – 1 teaspoon

Single-Step Treatment: Apply diluted lemon juice once a week

diluted lemon juice for dark spots

  • Take 1 teaspoon of freshly squeezed lemon juice.
  • Add 1 teaspoon each of rose water and glycerin. You can use plain water instead of rose water, if you don’t have the latter.

Although, you can easily make rose water at home.

  • Dip a cotton ball into the liquid mix and apply it to your face.
  • Leave it on your face for 10 to 15 minutes, then wash it off with plain water.
  • Follow this with a good moisturizer.

A little patience needs to be exercised when using this method, as it can take some time to deliver the desired results. But, it’s also one of the gentler remedies for those with sensitive skin. Repeat once a week regularly until you achieve the desired results.

lemon juice. rosewater for dark spots

Method 2: Use Potato Juice

Potato contains natural enzymes and starch as well as vitamin C. Potato juice acts as a more natural and gentler version of homemade sugar scrubs. It exfoliates your skin and removes the dead cells, eventually diminishing your dark spots.

Things you’ll need:

potato juice for dark spots on face things need

  • Potatoes, peeled (mild but efficient exfoliating agent) – 2
  • Grater

Step 1. Grate potatoes

grate potatoes to apply on dark spots

  • Peel 2 medium-sized potatoes. If you have large potatoes like a Russet, one should do the trick.
  • Grate the potatoes over a grater, collecting the shavings in a bowl.

Step 2. Extract the juice of the potatoes

extract potato juice for dark spots

  • Put the grated potatoes over a cheesecloth and make a bundle.
  • Squeeze out all the juice from the grated potatoes and collect it in a bowl.
  • Apply this on your dark spots.

If you want to take things up a notch, add additional ingredients like lemon juice and honey to the mix. Lemon juice is a natural skin lightening agent and honey is a rich moisturizer.

Step 3 (optional). Add lemon juice and honey and apply for 20 min

add lemon juice and honey to treat dark spots

  • Add 1 teaspoon of lemon juice to the bowl. Lemon juice gives skin lightening properties to the mix.
  • Add 1 teaspoon of honey and mix well. Honey counters the drying effects of lemon juice. It keeps the skin hydrated and healthy, speeding up the healing process.
  • Dip a cotton ball into the juice blend and apply it on your face, paying special attention to the dark spots.
  • Leave it on your face for about 20 minutes.
  • Wash it off with plain water.

Do this regularly once a week until you see results.

potato juice for dark spots

Method 3: Use Turmeric Face Mask

Turmeric has long been lauded in the Indian subcontinent for its beauty applications. Turmeric contains curcumin, which inhibits pigmentation in skin. This leads to diminishing of dark spots and lightening of skin over time. Turmeric paste made from lemon juice and milk is a great remedy for dark spots.

Lemon juice is a natural bleaching agent which helps to lighten the skin. Milk itself acts as a toner. But when you add lemon juice to the milk, lactic acid is produced in the soured milk which is also a skin lightening agent.

If turmeric causes yellow staining of the skin, it should be mild and temporary. However, do ensure that you don’t have to be somewhere immediately after applying turmeric on your face. You can do it before going to bed at night.

Things you’ll need:

turmeric face pack for dark spots things need

  • Turmeric powder (reduces pigmentation) – 1 teaspoon
  • Milk (mild skin lightening agent and toner) – 1 tablespoon
  • Lemon juice, freshly squeezed – ½ teaspoon

Single-Step Treatment: Mix turmeric, milk & lemon, apply for 10 min

mix milk, lemon juice and turmeric powder

  • Put 1 teaspoon of turmeric powder in a small bowl.
  • Pour 1 tablespoon of milk into the bowl and add ½ teaspoon of freshly squeezed lemon juice.
  • Mix the ingredients thoroughly.
  • Dip a cotton ball in the turmeric paste and apply it on your face.
  • Let it stay on your face for 10 to 15 minutes before rinsing it off with plain water.
  • If you’re worried about staining your skin, you may use a gentle soap.

Apply this pack once a week.

turmeric for dark spots

Method 4: Use Tomato-Oatmeal Scrub

Oatmeal acts as a great exfoliating agent. Both the tomato pulp and lemon juice contain vitamin C, and tomato pulp also has a cooling effect on the skin. Combined with these ingredients, oatmeal effectively clears up severe pigmentation in the skin.

Things you’ll need:

tomato-oatmeal scrub for dark spots things need

  • Oatmeal (exfoliating agent) – 1 tablespoon
  • Raw tomato pulp (exfoliates and soothes the skin) – 2 teaspoons
  • Lemon juice, freshly squeezed – ½ teaspoon

Single-Step Treatment: Apply a mix of oatmeal, tomato pulp & lemon juice

mix tomato pulp and lemon juice with oatmeal for dark spots

  • Put 1 tablespoon of instant oatmeal in a bowl.
  • Add 2 teaspoons of fresh tomato pulp made from raw tomatoes. Blend the pulp into a paste before using.
  • Add in ½ teaspoon of fresh lemon juice as well. Mix well to form a gritty paste.
  • Apply this scrub over your face and neck with your fingers.
  • Let it stay on for about 30 minutes, then wash it off with lukewarm water.

You can easily repeat this remedy twice a week for good results.

oatmeal for dark spots

Method 5: Use Buttermilk

The lactic acid present in buttermilk is great for your skin. It lightens your skin and evens up your skin tone, resulting in diminished dark spots.

Single-Step Treatment: Apply fresh buttermilk and let it sit for 15 min

buttermilk dark spots

  • Dip a cotton ball in fresh buttermilk and apply it on your face, especially over the dark spots.
  • Let it stay on your face for 10 to 15 minutes, then rinse it off with either plain or lukewarm water.

Buttermilk can be easily applied once or twice a week, depending on your skin sensitivity.

Method 6: Use Aloe Vera Gel

Aloe vera is a treasure trove when it comes to skin, health or beauty. Its healing properties diminish dark spots over time by rejuvenating the skin cells. Regular use of aloe vera juice keeps the skin blemish-free as well as healthy and hydrated.

Things you’ll need:

aloe vera gel for dark spots things need

  • Aloe Vera Gel (anti-inflammatory properties)

Single-Step Treatment: Apply aloe vera gel on your face twice a week

aloe vera gel for dark spots

  • Dip a cotton ball in some aloe vera gel and apply it on your face.
  • Let it remain on your face for at least 15 minutes before rinsing it off.

This method can be safely used 2 or 3 times a week, until desired results are achieved.

Tips

  • Avoid sun exposure after using lemon juice on your face. Lemon juice makes your skin sensitive and more susceptible to sun damage. Use a good quality sunscreen whenever stepping out.
  • You can also use honey and lemon juice on your face to reduce dark spots or brown spots. Simply combine them in equal quantities and apply.
  • Check your skin sensitivity toward any remedy before using it.
  • Always try to use the freshest ingredients possible. The fresher the ingredients, the better results you’ll get.

get rid of dark spots

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How to Lose Weight in 10 Days At Home

Lana Lennox
how to lose it all….

Losing weight sure is difficult, but not as difficult as you think it to be. With a conscious effort, you can lose weight easily.

Following are the 25 simple tips that can help you lose weight in ten days:

1. Increase Water Intake (The Water Therapy) – Water is a very important factor in any weight reduction program. Consumption of water cleanses the toxins from the body in the form of urine. Drink about 4 to 5 liters of water every day.

2. Green Tea Instead Of Coffee Or Tea – Drinking a cup of hot green tea every morning on an empty stomach can cleanse the toxins in your body. Green tea has low calories and starting your day with it instead of tea or coffee is very good tip for weight loss.

3. Hot Water With Lemon And Honey – Hot water with lemon and honey is a great trick for losing weight. To make:

-Mix a spoon of lime juice and half a spoon of honey to hot or lukewarm water.

-Drink this every morning on an empty stomach to aid your weight loss in 10 days.

4. Reduce The Intake Of Carbohydrates – Rice contains a lot of calories and carbohydrates in it. Reducing the intake of rice can reduce weight to a great extent.

5. Increase Protein Intake – Protein is a muscle builder that can effectively reduce the fat in our body. It can also convert the loose fat into muscles. Increase the intake of protein and replace carbohydrates food with protein food.

6. Increase Fiber Intake – Having food with soluble fibers is a great way to reduce weight. Consuming foods that contain soluble fibers will shed the weight by reducing the bad cholesterol in your body. Soluble fibers dissolve in water and form a gel like substance inside the body which slows down digestion. Food with soluble fibers keeps your stomach full for a longer time and this prevents overeating.

Soluble fibers control diabetes effectively. Soluble fibers are kind to your heart, it reduces the risk of cardiovascular disease and strokes by preventing the absorption of LDL (low density lipoprotein) cholesterol.

7. Avoid The Problem Of Constipation – Constipation can delay weight reduction process a lot. This is because the toxic and waste components are not flushed out from your body. Make sure you keep your system clean and toxin-free.

Drink lots of water and juices. Also have food rich in fiber like apples, oats and green vegetables. You can have banana or ripe papaya; it is rich in vitamins and is a natural laxative.

8. Avoid junk food completely! Junk foods like pizza, burgers, sausages, etc. do not contain any nutritive value. All they offer is fat and added weight. Junk food is the most common factor for putting on weight. Steer clear of these items.

9. Soy Protein – This protein is a plant-derived protein and helps in weight reduction as its low in fat. Adding the right amount of soy protein to your diet can help you reduce weight further.

You can use soy nuggets, soy granules, miso, tempeh and tofu for cooking. Soy products have all the essential amino acids are less in calorie. No doubt soy milk and tofu have become so popular.

10. Consume Low-Calorie Food – The trick to losing weight in 10 days is to consume low-calorie food to reduce weight. Add boiled food to your diet and avoid foods that are sweet, rich in fats or fried.

11. Get Rid Of Food Cravings – Food craving is very common and an uncontrollable factor among obese people. Never consume snacks or food when you have food craving sensation. Instead, drink plenty of water to avoid it.

You have to motivate yourself to ditch the junk food and switch over to healthy options. Healthy foods are also delicious; all you have to be is an innovative cook!

12. Protein Meal Twice A Day – A meal that is rich in protein can promote weight loss enormously. So it’s necessary to consume a protein rich meal at least twice a day. Preferably have it for your breakfast and dinner.

13. Never consume more than 3 proper meals a day. And most importantly, only the meal for your lunch can be heavy; whereas your breakfast and dinner should always be light. This is one of the most important tip on how to lose weight in 10 days at home naturally.

14. Prefer Sprouts To Fatty Snacks – Boiled sprouts are rich in nutrients and have fewer calories. They can be consumed twice a day for brunch or in the evening time 2 hours before dinner. They provide you better nutrients than any other snack. Plus they aid your weight loss.

15. Proper Exercise – Working out is very important to lose weight and the simple equation to stay fit is: Proper diet + work out = FIT. You can start it at home with simple exercises like sit ups or skipping for about 10 -15 minutes a day. You can also go for morning or evening walks and jogging.

16. Consume Fruits With High Water Content And Less Calories – Fruits and vegetables like water melon, cucumber, and papaya have very less calories. They can be consumed for brunch or in the evening as salads as they make you full. These fruits are best suited for weight loss as they have more water and lesser calories.

17. Keep A Count Of Your BMI And BMR – Check your body metabolic index (BMI) and body metabolic rate (BMR). This gives you the amount of calories you should consume and the amount of calories that are burnt in your body – giving you a better clarity of your body system.

18. Avoid Red Meat – Red meat is highly dangerous as it not only leads to obesity but also diseases like cancer. So avoid it at all costs.

19. Avoid Carbonized Drinks – Instead of these carbonized drinks, try and have lime juice, green tea or tender coconut water.

20. Avoid The Three White Poisons – Rice, Sugar, Salt: Rice, sugar and salt MUST be avoided in your diet to the extent possible. You cannot totally avoid these but you sure can control their consumption quantity.

21. Prefer Salads To Juices – Liquid foods like juices get digested quickly whereas salads stay in your body for about 6 hours, making you feel fuller for long. Consume salads instead of juices but do not add bananas, pineapple, jack fruit or any other calorie rich fruits to your salad.

22. Maintain Your Sugar Level – It is necessary to maintain your sugar level at 140. If your sugar level shoots up more than 140, your pancreas produces more amount of insulin to convert the sugar into fat. So in order to control this, you should consume foods that maintain your sugar level.

23. Never Skip Your Meals – When you skip your meal thinking that you might lose weight, you actually gain weight. This is because the hunger stays in your body and the next time you consume food, you end up consuming twice the quantity. This is also another important tip for you to abate the worry on how to lose weight in 10 days naturally.

24. Reduce Your Food Consumption To 1/3 Of What You Consume Now – It is clear that the food that you are consuming now leads to obesity. So you will have to reduce this quantity to one third. If your hunger still persists, consume fiber-rich fruits or vegetables as your dessert.

25. Do It Now – Some get tempted by food or have no time to start the weight loss program. Remember that it’s now or never. Start your weight loss program and strictly stick to your diet.

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Stop Building PPC Landing Pages and Expecting Them to Rank Organically

If you aren’t willing to invest in content, and producing real digital marketing campaigns, then I suggest putting all your budgets into paid media. If you’re paying for SEO services that are focussed on building links to category pages that don’t add value, then I suggest you stop, you’re paying for something that won’t pay dividends and potentially land you in trouble in the long run.

A very straight-forward and honest post here about doing modern-day SEO for eCommerce.Marketing Strategy and Core Objectives of Product words cloud

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